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Balanced Place - Getting Started

Balanced Place

Getting Started!

Getting started is easy. Some questions that
are commonly asked are answered below in
the FAQ section, and important client forms
are located on the lower right of this page.

Types of clients we see at Balanced Place:

  • Athletes
  • New moms
  • Business executives
  • Entertainers
  • Post-rehabilitative
  • Post-auto accident
  • Seniors
  • Students

We encourage each client to only accept a balanced body and we specialize in:

  • Alignment concerns
  • Muscular imbalances
  • Business executives
  • Chronic pain and fatigue
  • Post-rehabilitative
  • Post-auto accident
  • Gait and posture analysis
  • Joint instability
  • Back weakness
  • Overall fitness and sport specific conditioning

What benefits does Balanced Place offer to its clients?

  • Longer, leaner muscles (less bulk, more freedom of movement)
  • Improves postural problems
  • Increases core strength/stability
  • Helps prevent injury
  • Enhances functional fitness, ease of movement
  • Balances strength and flexibility
  • Heightens body awareness
  • No impact, easy on the joints
  • May be customized for everyone from rehab patients to elite athletes
  • Complements other methods of exercise
  • Improves performance in sports (golf, skiing, skating, dance, etc.)
  • Improves balance, coordination and circulation


Find the answer to commonly asked questions as a new client:

  • Q: What is the basis of Somatognostics™?

    A: Somatognostics™ developed as a result of years of hands-on experiences with clients in a post-rehab setting. It became apparent that a dynamic approach rather than a rigid method needed to be created in order to offer each client a unique, personalized program of optimum health and wellness. Nanci Bogart Besser's intuitive sense of bio-mechanics and the ability to discern causes for muscular imbalances and compensatory actions along with detailed academic study allowed her to see how to address each specific client's needs in a variety of settings.

  • Q: What should I wear for the workout?

    A: You should wear clothes that are comfortable and allow us to see your body alignment. Tank tops, t-shirts, Capri pants, or any type of sweat pants/work-out attire are recommended for both men and women.

  • Q: What forms of payment do you accept?

    A: Cash, checks, Visa, MasterCard, and American Express are accepted forms of payment.

  • Q: Are there forms I need to fill out prior to my first session?

    A: Yes, below under “New Client Forms” are the forms that need to be filled out. Please print, fill-out and bring with you to your 1st session.

New Client Forms